Physical benefits

Again, much gratitude for Dr. Peta Stapleton’s research and graphic above!

  • Pain down 57%
  • Blood pressure down 8%
  • Cortisol (stress hormone) down 37%
  • Immunity markers up 113%

And There’s More

86 women diagnosed with fibromyalgia and on sick leave for at least 3 months attended an 8-week EFT Tapping program online. Statistically significant results were achieved for pain, anxiety, depression, vitality, social function, mental health,
work performance, activity level and more.
Brattberg, G., 2008, Integrative Medicine: A Clinician’s Journal

EEG assessment of brain wave activity indicated that EFT Tapping increased Sensory Motor Rhythm (SMR) and has been found to be beneficial in the treatment of seizure disorders.
Swingle, P, 2010, Energy Psychology Journal


Traumatic Brain Injury

In a case study of a 51-year-old woman who had suffered a TBI 6 years earlier, EEG monitoring during 1 EFT session showed patterns of relaxation and centeredness, resulting in the resolution of several residual TBI symptoms.
Bach, D., et al, 2009, International Journal of Healing and Caring

In a study of 12 individuals with psoriasis who were taught EFT in a 6-hour workshop and instructed to use EFT daily, statistically significant physical and emotional symptoms relief was recorded initially and at a 3-month follow up.
Hodge, PM, et al, 2011, Energy Psychology Journal

In a study of 30 diabetes patients, EFT was determined to be effective in controlling blood glucose levels.

Ahadi, H, 2014, Mediterranean Journal of Social Sciences

Weight Loss
In this study evaluating food cravings, dietary restraint, weight changes and other related factors, an 8-week online EFT program yielded significantly improved food restraint, and significant weight and BMI reductions. These outcomes were sustained at a 2-year follow up.

Stapleton, P, et al, 2019

100+ studies on acupressure points and the effects of EFT Tapping

(National Institutes of Health, Harvard Medical School, U.S. Veteran’s Administration and many more) demonstrate Tapping’s overwhelmingly positive outcomes.
EFT Tapping is recommended by health care and mental health care providers, life and business coaches, athletic coaches, academic coaches and more.


Get Started